Yoga Nidra 1.0
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Free Version
Publisher Description
Yoga Nidra is a yogic way of relaxation and mindfulness. The app is a complete offline Yoga Nidra Guided meditation.
Yoga Nidra is practiced in a comfortable lying down position. You are guided through a series of breathing exercises and simple instructions.
Following are new features.
1. You can achieve a quick sleep in 8 minutes.
2. Relaxation Music which plays fresh 24/7 soothing music.
3. Shakti Mudra to help you relax faster and get a proper sleep.
4. Healing request for better Sleep. You can send us a free healing request, where we will send you distant healing for better sleep and wellness.
Benefits of Yoga Nidra meditation practice:
Physical
• improves the quality of your sleep and the amount of your sleep
• reduces your chronic pain suffering
• soothes your autonomic nervous system
Mental
• enhances your mental focus and attention span
• improves your creativity and whole brain functioning
Emotional
• gives you more ease and peace of mind in daily life
• helps create new neural pathways in your brain leading to healthy habits & routines
Modern science now confirms what yogis discovered thousands of years ago: that focusing on the Third Eye reactivates hormones located in the pineal gland in center of the brain. Studies confirm that the pineal gland hormone, melatonin, is a powerful agent in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.
About Yoga Nidra
Yoga Nidra is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Nidra is vishapp. The latest version released by its developer is 1.0.
To install Yoga Nidra on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-01-14 and was downloaded 18 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Nidra as malware as malware if the download link to com.andromo.dev331365.app393193 is broken.
How to install Yoga Nidra on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Nidra is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Nidra will be shown. Click on Accept to continue the process.
- Yoga Nidra will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
